Let Your Yoga Dance®: Chakra Fusion! Experience an energizing and joyful way to nurture your body, mind, heart and spirit. Seven major energy centers, the chakras, provide the foundation for this unique approach to movement which nurtures the body along with the mind, heart and spirit. Inspired by music from around the world, it is sometimes quiet and still, sometimes funky and fun, always safe and compassionate. With gentle guidance in a judgement-free space, dance yourself into a blissful body, a joyful heart and a steady mind. No prior experience with dance or yoga is required.
Addie Dublin is a Board Certified Psychiatric and Mental Health Clinical Nurse Specialist and a certified instructor of Let Your Yoga Dance®. After more than fifteen years working in various healthcare settings, her passion for helping people to feel more content, compassionate and connected brought her to this inspirational and transformative movement practice. She lives in Arlington with her husband and three sons.
90Min Workshop | $25 | 4-12-19 7:30pm
Refreshments and social time available afterwards.