Lotus Yoga Studio

  Free Yoga Project


Free Yoga Project

Bringing The Community Together Through Yoga 

Making Yoga’s Benefits Accessible To All

At Lotus Yoga Studio we strongly believe that anyone can benefit from yoga and that it should be accessible to everyone. We also believe in Seva, or giving back to one’s community. That is why in June 2017 Lauren founded the summer outdoor yoga program Free Yoga Project to promote health and wellness in her hometown of Medford, MA.  Classes are taught by Lauren and other local yoga teachers who volunteer their time to offer you free community yoga every weekend all summer long.

Yoga classes are for all levels and abilities. Healthy snacks are donated by local businesses and are offered after each class. Everyone and every body is welcome and encouraged to join. No registration is necessary, just bring your own yoga mat and water bottle. Parking is available but walking, biking and carpooling are encouraged. 

Follow us on Facebook and Instagram for updates on location, rain days and to see the teacher line-up!

Free Yoga Medford 2017-2019

Our third consecutive season, will be held Saturdays 9:30-10:30a from June 1st to August 24th at the Condon Shell Park in Medford, MA.


Lauren opened her yoga studio in 2018 in Arlington, MA and immediately felt connected to and welcomed by the community. As a way to give back to this amazing community Lotus Yoga will bring the Free Yoga Project to Arlington.

Beginning June 2nd 2019 Free Yoga will be in a different park reaching all parts of the Arlington Community.

June: Magnolia Park

July: McClennan Park

August: Spy Pond Park